Weigh In record (no journal entry) for 19 May 2018
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 36.37g | Prot: 40.56g | Carbs: 132.03g.
Breakfast: Pickwick Kaneel Thee. Lunch: Pickwick Kaneel Thee, Jumbo Halfvolle Melk, Ei, Milner Jonge Kaas 30+, Bolletje Beschuit. Snacks/Other: After Eight Mint Chocolade, TUC Cracker, Friesche Vlag Halvamel (10ml), Van Gilse Suikerklontjes, Senseo Dark Roast. more...
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1741 kcal
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Exercise:
Stappenteller - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...
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steady weight
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DaniellevD83's Weight History
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