Weigh In record (no journal entry) for 19 May 2018
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71.4 kg
Lost so far: 9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 7.10g | Prot: 26.50g | Carbs: 36.30g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Delisse Lait Écrémé. Lunch: La Vache qui rit Toastinette , Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Jacquet Pain de Mie Nature sans Croûte. more...
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Losing 3.5 kg a Week
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