TMHC's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
91.3 kg Lost so far: 4.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
328 kcal Fat: 12.49g | Prot: 13.63g | Carbs: 40.70g.   Breakfast: Aardbeien, Peren, AH Doosjevol Mango Stukjes, Jumbo Macaroni & Spaghetti Groente, Gebakken Ei. more...
Losing 1.1 kg a Week

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TMHC's Weight History


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