Weigh In record (no journal entry) for 19 May 2018
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71.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 108.42g | Prot: 114.04g | Carbs: 276.80g.
Breakfast: ManuSol Aktiv Flakes Classico, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Nespole, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Cirio Sugo Classico, Barilla Pasta, Auricchio Provolone Piccante. Dinner: Caffè Zuccherato, Arance, Melanzana Fritta in Pastella, Polpette con il Sugo, Pane Italiano. Snacks/Other: Magnum Pistachio Pistacchio (4 X 75Gr.), Bounty Bounty Protein. more...
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2267 kcal
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Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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