Weigh In record (no journal entry) for 19 May 2018
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97.7 kg
Lost so far: 6.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 18.47g | Prot: 24.15g | Carbs: 24.56g.
Breakfast: Ovo Escalfado, Laranjas. Lunch: Vinho de Mesa, Alheira, Carne de Porco à Alentejana, Ovo. more...
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steady weight
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EllCorreia's Weight History
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