Weigh In record (no journal entry) for 19 May 2018
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63.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 14.32g | Prot: 61.47g | Carbs: 133.50g.
Breakfast: Персики, Савушкин Творог 1%, Красный Пищевик Зефир Бело-Розовый. Lunch: Dr. Korner Хлебцы Злаковый Коктейль Клюквенный, Холодник. Dinner: Яблочный Сок, Полендвица, Куриное Филе, Картошка Вареная. more...
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Losing 1.4 kg a Week
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Linochka666💞's Weight History
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