Weigh In record (no journal entry) for 19 May 2018
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 18.43g | Prot: 40.73g | Carbs: 224.16g.
Breakfast: Eisbergsalat, Bananen, Gut & Günstig Schwarzwälder Schinken, Ja! Tomaten-Ketchup, Buko Balance, Harry Vollkorn Urtyp. Lunch: Gut & Günstig Tomaten Ketchup, Birkel Hörnchen, Tomaten. Dinner: Edeka Beerenmischung mit Sauerkirschen, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Gut & Günstig Schokomüsli. Snacks/Other: Edeka Ice Tea Pfirsich. more...
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Gaining 3.5 kg a Week
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Schneckenmaus's Weight History
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