Weigh In record (no journal entry) for 19 May 2018
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90.3 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 55.26g | Prot: 134.98g | Carbs: 58.51g.
Breakfast: Conad Fetta Biscottata. Lunch: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Salame Secco o Duro, Pane Bianco, Lidl Costolette di Maiale con Osso. more...
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Losing 0.9 kg a Week
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gabricontacalorie's Weight History
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