Weigh In record (no journal entry) for 19 May 2018
|
70.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 40.06g | Prot: 19.82g | Carbs: 9.44g.
Breakfast: Меридиан Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Орех Пекан, Оливковое Масло. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|