아쥬 겸댕이's Journal, 19 May 18

아쥬 겸댕이's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2018

64.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

510 kcal

Fat: 21.20g | Prot: 24.52g | Carbs: 51.76g. Breakfast: 자연드림 소이타임 하얀콩, 구운계란, 구운계란, 초록마을 유기농 양배추 브로콜리. Lunch: 빙그레 바나나우유. Snacks/Other: 자연드림 포도 한모금 . more...

1639 kcal

Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

아쥬 겸댕이's Weight History

View Complete History

아쥬 겸댕이's Journal, 19 May 18

Submit a Comment

아쥬 겸댕이's Weight History