Weigh In record (no journal entry) for 19 May 2018
|
112.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 70.49g | Prot: 124.57g | Carbs: 223.64g.
Breakfast: Huevo Duro, Soprole Yoghurt Light Trozos, Mix Semillas, Fuchs Pan Integral Granos y Semillas. Lunch: Atún en Agua (Enlatado), Betarraga, Aqua Puro Kanikama, Tomates, Lucchetti Tallarines Integrales. Dinner: Jumbo Trutro Largo de Pollo. Snacks/Other: Lay's Papas Fritas, Ideal Pan de Molde, Colun Queso Gouda Laminado, La Preferida Jamón Pierna, Torta Tres Leches. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalie MAR's Weight History
|