Weigh In record (no journal entry) for 17 July 2012
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95 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.39g | Prot: 56.52g | Carbs: 86.78g.
Breakfast: coca cola, tomatos, egg white, onion, cottage cheese, bell pepper. Lunch: vegetable soup. Dinner: tomatos, cucumber, tuna fish. more...
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Losing 0.2 kg a Week
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radkakost's Weight History
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