CaosNyce's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
100.5 kg Lost so far: 11.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1265 kcal Fat: 69.12g | Prot: 53.45g | Carbs: 107.27g.   Breakfast: Queijo Minas, Mamão Papaia, Pão Francês Integral. Lunch: Mega Matte Croissant Integral Minas com Cebolinha. Dinner: Batatas Fritas, Hambúrguer de Queijo com Bacon e Condimentos. more...
3081 kcal Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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CaosNyce's Weight History


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