Weigh In record (no journal entry) for 18 May 2018
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80 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 39.60g | Prot: 33.46g | Carbs: 33.08g.
Lunch: Almôndegas de Carne de Vaca, Abobrinha Refogada, Pepino (com Casca), Vagem Cozida, Ovo Cozido, Alface, Subway Tomate. more...
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steady weight
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ribeiro fran's Weight History
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