Weigh In record (no journal entry) for 18 May 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4138 kcal
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Fat: 119.99g | Prot: 131.25g | Carbs: 618.06g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ZEC+ 100% Maltodextrin, Leinöl, Genuss Plus Cashewkerne, Alpro Soya Vanille Milch, Hansano Magerquark 0,3% Fett, Ja! Beerenmischung Tiefgefroren. Lunch: Banane, Landliebe Eiscreme Stracciatella, REWE Bio Reiswaffeln, Böhme Fruchtkaramellen, Wiesgart Apfelschorle, Hähnchenbrustfilet, Alesto Walnusskerne Naturbelassen, Alesto Haselnusskerne. Dinner: Corny Schoko, Daloon Frühlingsrollen mit Gemüsefüllung, Coca-Cola Coca-Cola, Haribo Happy Cherries, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 0.7 kg a Week
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Niklas*84's Weight History
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