Weigh In record (no journal entry) for 18 May 2018
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.43g | Prot: 62.67g | Carbs: 60.45g.
Breakfast: Nopales, Huevo Frito, Nopales, Perejil, Apio, Café. Lunch: Coca-Cola Coca-Cola sin Azucar, Muslo de Pollo Asado a la Parrilla o al Horno, Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Manzana, Slim-Fast Malteada. Snacks/Other: Café o Crema de Leche (Ligero). more...
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2211 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Diana Pastelito's Weight History
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