Weigh In record (no journal entry) for 18 May 2018
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111.7 kg
Lost so far: 7.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 74.65g | Prot: 51.15g | Carbs: 311.05g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Coop Rauchlachs, American Favorites XL Toast, Migros Butter. Snacks/Other: Kaffee mit Milch und Zucker, Zitronenkuchen, Emmi Caffè Latte Cappuccino. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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