Weigh In record (no journal entry) for 18 May 2018
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87.1 kg
Lost so far: 6.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.23g | Prot: 27.32g | Carbs: 125.82g.
Breakfast: Ayam Goreng, Nasi Putih. Dinner: Mie, Nasi Putih. Snacks/Other: Bakwan, Kue Apem, Pastel. more...
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Losing 1.4 kg a Week
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wellysukma's Weight History
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