Weigh In record (no journal entry) for 18 May 2018
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 57.88g | Prot: 79.13g | Carbs: 38.57g.
Breakfast: Castanhas-do-Pará, Nugali Premium 70% Cacau. Lunch: Carambola, Sadia Mussarela, Arma Zen Farinha de Berinjela, Ovo, Carne de Panela. more...
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Losing 0.2 kg a Week
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georgianalemos's Weight History
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