Weigh In record (no journal entry) for 18 May 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 53.98g | Prot: 51.61g | Carbs: 127.88g.
Breakfast: Cappuccino. Lunch: Cappuccino, Makaroni Krim dengan Keju, Pizza Hut Garlic Bread. Dinner: Roti Gandum, Heavenly Blush Manggo Carrot, Ayam Goreng. more...
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Losing 1.2 kg a Week
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