Woop woop
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 78.68g | Prot: 116.41g | Carbs: 133.36g.
Breakfast: Albert Heijn Havermout Flocobs D’Avoine, Aldi Pure Chocolade: Zwartbitter, AH Magere Melk, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Golden Seafood Zeeuwse Mosselen, Appel, Gouda Holland Jong, Aldi Mini Crackers, Aldi Kipfilet. Dinner: Aldi Bladerdeeg, Melro Room, Emmental Geraspte Kaas, Aldi Spekreepjes, Gebakken Ei. Snacks/Other: Prozis Yummu Bar Strawberry & Yogurt. more...
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Losing 0.7 kg a Week
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Helena0567's Weight History
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