Weigh In record (no journal entry) for 18 May 2018
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 113.67g | Prot: 136.51g | Carbs: 90.55g.
Breakfast: Canderel Vanilla, Colruyt Frambozen (Diepvries), Carrefour Griekse Yoghurt, MUGCAKE pindakaas. Lunch: Knorr Champignon Saus, Lutosa Belgische Frieten, Colruyt Steak Restaurant. Dinner: Bonnie Mayonnaise, Beemster Jonge Kaas, Novashop/Proday/B&F Proteïnebrood, Cherrytomaten, Pompoenpitten, Boni Zonnebloempitten, Boni Pijnboompitten, Boni Jonge Slascheuten, Boni Acacia Honing, Boni Spekreepjes Kalkoen Gerookt, Ei, Alpro Soya Bakken en Braden Light, Wortelen. more...
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Losing 1.5 kg a Week
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heleen_80's Weight History
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