LariAiala's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
58.8 kg Lost so far: 16.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
856 kcal Fat: 58.20g | Prot: 42.68g | Carbs: 48.08g.   Breakfast: Vitasnella Biscotti Cereali Integrali, Cappuccino. Lunch: Avocado, Pomodori. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Condimento Italiano (fatto con Aceto e Olio), Braciola di Maiale. Snacks/Other: Caffè Macchiato, Caffè al Ginseng. more...
Losing 7.4 kg a Week

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LariAiala's Weight History


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