Weigh In record (no journal entry) for 18 May 2018
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84.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 30.38g | Prot: 174.03g | Carbs: 313.40g.
Breakfast: Parmalat Latte Parzialmente Scremato, Nesquik Nesquik. Lunch: Knorr Risotteria Zucca, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Knorr Risotto alla Parmigiana, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Muller Yogurt Pistacchio 0%. more...
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steady weight
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