Weigh In record (no journal entry) for 18 May 2018
|
78.9 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 75.93g | Prot: 90.40g | Carbs: 32.38g.
Dinner: Senf, Korrekt Emmentaler Gerieben, Erbsen, Karotten, Milbona Zaziki, Mestemacher Eiweiß Toastbrötchen, Käsewurst, Zwiebeln, Kopfsalat, Gebratene Hähnchenschenkel (Haut gegessen), Kania Delikatess Mayonnaise, Korrekt Herzhafter Katenschinken. Snacks/Other: Giotto Giotto , Ehrmann High Protein Vanilla Pudding, Sprite Sprite Zero. more...
|
|
138 kcal
|
Exercise:
Yard Work (gardening) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|