Weigh In record (no journal entry) for 18 May 2018
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71.9 kg
Lost so far: 8.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 43.69g | Prot: 33.82g | Carbs: 109.54g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Marque Repère Jus de Pamplemousse Rose. Lunch: Hachis Parmentier. Dinner: Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Amora Vinaigrette Légère , Concombre (Pelé), Concombre (Pelé), Concombre (Pelé). Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Gaining 4.2 kg a Week
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