Weigh In record (no journal entry) for 18 May 2018
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58.9 kg
Lost so far: 23.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 62.05g | Prot: 75.79g | Carbs: 55.76g.
Breakfast: Свитлогорье Сыр Творожный "Свежий" 25%, Песочное Тесто (Типа Печенья), Вареное Яйцо. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Говядина, Гречка Отварная. more...
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Losing 2.8 kg a Week
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