Weigh In record (no journal entry) for 18 May 2018
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85.5 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.14g | Prot: 96.49g | Carbs: 53.26g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Rispentomaten, Äpfel, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Milbona Speisequark 20% Fett, Landliebe Joghurt - Schwarzen Johannisbeeren, K-Classic Bockwurst, Meine Metzgerei Frisches Hähnchen-Innenfilet. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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