bas2003's Journal, 18 May 18

108 a 90
94.6 kg Lost so far: 7 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1903 kcal Fat: 167.73g | Prot: 80.18g | Carbs: 14.99g.   Lunch: gebakken paddestoelen, Aldi Droge Worst Delifin. Dinner: Everyday Jonge Gouda, Délifin Gentse Kop. Snacks/Other: Campina Volle Room, Carrefour Mengeling van Rode Vruchten. more...
Losing 2.1 kg a Week



     
 

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bas2003's Weight History


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