108 a 90
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94.6 kg
Lost so far: 7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 167.73g | Prot: 80.18g | Carbs: 14.99g.
Lunch: gebakken paddestoelen, Aldi Droge Worst Delifin. Dinner: Everyday Jonge Gouda, Délifin Gentse Kop. Snacks/Other: Campina Volle Room, Carrefour Mengeling van Rode Vruchten. more...
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Losing 2.1 kg a Week
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