Weigh In record (no journal entry) for 18 May 2018
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72 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 42.53g | Prot: 102.62g | Carbs: 137.21g.
Breakfast: Café Expresso. Lunch: Pain aux Céréales, Café Expresso, St Hubert Les Petits Plaisirs Soja Multifruits, Huile d'Olive, Salade Verte, Concombre (avec Peau), Nat & Vie Boulettes Végétariennes , Blanc de Poulet. Dinner: Pain aux Céréales, U Yaourt Soja Chocolat, Sojasun Yaourt Noisettes Amandes, Concombre (Pelé), Liebig Soupe à l'oignon, Madrange Jambon sans Couenne. more...
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1877 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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yves.inserra's Weight History
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