Weigh In record (no journal entry) for 18 May 2018
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 28.67g | Prot: 174.23g | Carbs: 323.38g.
Breakfast: Hero Light Fragole, Sondey Gallette di Riso, Milbona Skyr Bianco Magro 0,2%, Prozis Oatmeal Chocolate Brownie, Maia Albume d'uovo. Lunch: Lidl Fette Croccanti con Sesamo, Fagiolini Verdi, Aia Fettine di Fesa di Tacchino. Dinner: Peperoni Gialli Dolci, Pomodori Ciliegini, Funghi Champignon, Star Passata di Pomodoro, Eurospin Gnocchi di Patate. Snacks/Other: WHY 55 Protein Bar, Myprotein Impact Whey Protein. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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