Weigh In record (no journal entry) for 18 May 2018
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 47.61g | Prot: 41.58g | Carbs: 55.18g.
Breakfast: Оливки (Любого Размера), Сарделька, Умный Выбор Лаваш Армянский, Савушкин Сыр Маасдам, Жареное Яйцо. Snacks/Other: Венский Завтрак Десерт Творожный Банан и Шоколад. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|