Lara Rosa Branca's Journal, 17 May 18

Uhuuuuu!!! ✌️😍😂🍇💪
55.3 kg Lost so far: 2.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1099 kcal Fat: 46.79g | Prot: 58.72g | Carbs: 118.45g.   Breakfast: Castanhas de Caju, Amêndoas, Parmalat Leite Semidesnatado Zero Lactose. Lunch: Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca. Dinner: Sopa de Legumes, Ovo Frito. Snacks/Other: Parmalat Leite Semidesnatado Zero Lactose, Castanhas de Caju, Amêndoas, Amendoim, Amêndoas, Castanhas de Caju. more...
1690 kcal Exercise: Hiking - 13 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 17 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 0.4 kg a Week

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Lara Rosa Branca's Weight History


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