Weigh In record (no journal entry) for 18 May 2018
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59.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 92.49g | Prot: 50.68g | Carbs: 25.88g.
Breakfast: Coles Cheese Slices, 90 Second Bread, Butter, Espresso Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Cooked Tomatoes. Lunch: Keto Thai Curry. Dinner: Roasted Grilled or Baked Chicken (Skin Not Eaten), Lettuce, Cherry Tomatoes, Cucumber, Coles Pitted Kalamata Olives. Snacks/Other: Fat Bomb, Rhubarb Crumble. more...
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1684 kcal
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Exercise:
Housework - 15 minutes, Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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missdemoness1's Weight History
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