Weigh In record (no journal entry) for 18 May 2018
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109.8 kg
Lost so far: 12.3 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 16.04g | Prot: 15.18g | Carbs: 104.43g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Чудо Йогурт . Snacks/Other: Здоровый Перекус Батончик-Мюсли с Черникой-Ежевикой. more...
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Gaining 0.6 kg a Week
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ludok2002's Weight History
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