Weigh In record (no journal entry) for 18 May 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 57.02g | Prot: 68.59g | Carbs: 156.78g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). Dinner: Şehriye Çorbası, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Tavuk Budu. Snacks/Other: Kazandibi. more...
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Losing 0.3 kg a Week
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ozllem20's Weight History
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