Weigh In record (no journal entry) for 17 May 2018
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103.1 kg
Lost so far: 44.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 66.07g | Prot: 188.95g | Carbs: 118.89g.
Breakfast: Çoban Salatası, Haşlanmış Yumurta, Multipower Whey Protein, Muz, Elma, Ev Yapımı Yoğurt. Dinner: Bezelye Yemeği, Çoban Salatası, Ev Yapımı Yoğurt, Tavuk Göğüs Eti, Bulgur Pilavı. more...
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Gaining 0.1 kg a Week
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martokkesanil's Weight History
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