Weigh In record (no journal entry) for 17 May 2018
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 55.30g | Prot: 55.55g | Carbs: 85.39g.
Breakfast: Nectarines. Lunch: Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Dinner: Zalm, AH Biologische Groenteburger. Snacks/Other: M&M's Choco , Watermeloen, Cappuccino, Macadamia Noten, Geroosterde Gezouten Pinda's, Koffie met Melk. more...
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Losing 2.6 kg a Week
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Gamze Tosun's Weight History
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