Weigh In record (no journal entry) for 17 May 2018
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69.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.21g | Prot: 32.73g | Carbs: 113.88g.
Breakfast: Doygun Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Tulum Peyniri, Eti Etimek . Dinner: Hurma, Yoğurtlu Semizotu Salatası, Komposto, Cacık, Sigara Böreği. Snacks/Other: Çilek. more...
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Losing 1.4 kg a Week
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Selcen30's Weight History
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