Weigh In record (no journal entry) for 17 May 2018
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52.1 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.54g | Prot: 37.37g | Carbs: 104.58g.
Breakfast: Danone DanActive Drinkable Yogurt, Christie Arrowroot Biscuits. Lunch: Grilled Chicken (Skin Not Eaten), Vegetables and Rice Paper Roll with Meat and/or Shrimp, Fried Egg. Dinner: Summer Fresh Multigrain Quinoa, Asian Family Rice Vermicelli, Azuma Gourmet Seaweed Salad. Snacks/Other: So Nice Organic Unsweetened Almond Milk, Passion-Fruit Juice (Purple) . more...
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Losing 4.9 kg a Week
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mich_elle56's Weight History
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