Weigh In record (no journal entry) for 17 May 2018
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 38.37g | Prot: 44.41g | Carbs: 43.24g.
Breakfast: Cambi Queijo Coalho Light, Casa do Biscoito Biscoito de Polvilho, Cafezinho, Cafezinho. Lunch: Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Gomes da Costa Corações de Alcachofra , Philadelphia Cream Cheese Original, Frescatto Filé de Salmão Defumado Fatiado, Salada Verde Mista. Snacks/Other: Fiore Creme de Leite Fresco, Morangos. more...
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Losing 1.4 kg a Week
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vania livani's Weight History
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