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最近壓力大 體重爆了😭
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52.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 39.86g | Prot: 65.71g | Carbs: 186.00g.
Breakfast: Cinnamon Raisin Bagels , Banana, 紫米. Lunch: Turkey Sandwich. Dinner: Boiled Egg, 牛頭牌 沙茶醬, Kelp Seaweed , Noodles (Fat Not Added in Cooking), Hyacinth-Beans (Immature Seeds) . Snacks/Other: Coconut Thin Crackers, Ritz Crackers, 🍯. more...
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Gaining 1.0 kg a Week
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Fiona Lo's Weight History
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