Weigh In record (no journal entry) for 17 May 2018
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 26.01g | Prot: 45.54g | Carbs: 146.65g.
Breakfast: Cashita's Nuez de la India On Fire, Ocean Spray Arándanos Deshidratados, Quaker Hojuelas de Avena Natural (30g). Lunch: Molletes Mexicanos, Atún en Agua (Enlatado), Ensalada Mixta. Dinner: Manzana. Snacks/Other: Plátano. more...
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Losing 0.4 kg a Week
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Victor.msc's Weight History
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