Weigh In record (no journal entry) for 17 May 2018
|
90.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 30.01g | Prot: 70.98g | Carbs: 35.07g.
Breakfast: Água. Lunch: Tirolez Catupiry, Tomates Cereja, Alface Americana, Sadia Mussarela, Coxão Mole. Dinner: Queijo Parmesão (Ralado), Swift Coxão Mole em Tiras, Abóbora Cabotia. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gi Guimaraes2018's Weight History
|