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Cottonheaded ninimuggin
Journal
10 May 10
Cottonheaded ninimuggin's Journal, 10 May 10
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Weigh In record (no journal entry) for 10 May 2010
57.2 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2010:
178 kcal
Fat: 4.62g | Prot: 5.59g | Carbs: 29.64g.
Breakfast:
Whole Milk, Blueberries & Cream Instant Oatmeal.
more...
1857 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (slow step) - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Cottonheaded ninimuggin's Weight History
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