Weigh In record (no journal entry) for 17 May 2018
|
60.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 69.45g | Prot: 109.18g | Carbs: 40.84g.
Breakfast: Davaca Queijo Mussarela , Betânia Creme de Leite , Café. Lunch: Vinagre, Maratá Molho de Pimenta, Alface, Azeite de Oliva, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Kicaldo Feijão de Corda, Gergelim. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Queijo Mozzarella. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NandaBitu's Weight History
|