Weigh In record (no journal entry) for 17 May 2018
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69 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 62.30g | Prot: 43.33g | Carbs: 60.01g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço , Mamão, Batata Doce, Ovo Cozido. Dinner: Rúcula, Abacate, Tomates, Sardinhas em Óleo (Enlatado), Ovo Cozido. Snacks/Other: Coco. more...
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Losing 0.1 kg a Week
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lianeanelowcarb2016's Weight History
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