Weigh In record (no journal entry) for 17 May 2018
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80.6 kg
Lost so far: 18.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 39.92g | Prot: 55.85g | Carbs: 172.23g.
Breakfast: Banana Prata, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree, Ceifeiro Semente de Chia. Lunch: Macarrão. Dinner: Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.5 kg a Week
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lilimzanella's Weight History
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