Weigh In record (no journal entry) for 17 May 2018
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1651 kcal
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Fat: 32.63g | Prot: 157.17g | Carbs: 182.62g.
Breakfast: Aldi Bio Chia Samen, Fourstar Protein, Haferflocken, Dinkelflocken Feinblatt. Lunch: Champignons, Zucchini, Aldi Rote Paprika, Sellerie, Netto Ajvar, Purland Rinder Hackfleisch Fettreduziert, Zwiebeln. Dinner: Rote Zwiebeln, Milfina Kräuterquark Fettreduziert, Aldi Champignons , Kim Ajvar, Kaufland Lauchzwiebel, Zucchini , Aldi Paprika Rot, SPAR Stangensellerie, Edeka Tatar, Cantinelle Natives Olivenöl Extra , Mike Mitchell's Peanut Butter Creamy, Scitec Nutrition Fourstar Protein. Snacks/Other: Kaufland Milch 0,1% Fett, Joghurt 0,1%, Birnen. more...
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bastiherold's Weight History
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