Weigh In record (no journal entry) for 17 May 2018
|
73.6 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 41.41g | Prot: 104.66g | Carbs: 127.97g.
Lunch: Горчица, Томатная Паста, Дарнитский Лаваш с Отрубями, Куриная Грудка Отварная. Dinner: Творог 9%, Банан, Клубника. Snacks/Other: Кофе с Молоком, Капучино. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|